PLEASE NOTE: As of February 2024, Cary Therapy is currently full and unable to accept new clients at this time. This page will be updated to reflect when there is availability again. Thank you for your understanding.
Welcome to Cary Therapy!
Psychotherapy for Adults & Couples
Seeking therapy is an important life decision. Addressing the pain you are experiencing may lead you to a healthier, more meaningful and overall more joyful life. Whether you are struggling with symptoms of depression, anxiety, or relationship problems, you deserve a warm, nurturing setting and a therapist you genuinely trust.
My approach to therapy is focused on attachment, connection and respect. I have been described by clients as authentic, kind and gentle, and my style in therapy is relational, engaged, and practical, focusing on helping you achieve your goals in as clear and direct a path as possible.
Areas of Special Interest
Anxiety
Depression
Trauma & PTSD
Relationship concerns
Emotionally Focused Couples Therapy
LGBTQ+ Individual and Couples Therapy
Stress Management & Mindfulness
Young Adult Development
Social Phobia
Issues unique to academia and working in colleges & university environments
FOR INQUIRIES OR TO REQUEST AN APPOINTMENT:
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Contact Me!
I encourage you to contact me for a free 15-20 minute initial telephone consultation. Having voice-to-voice interaction helps you get a sense of who I am, what to expect from therapy, and ask any questions you might have.